LOOK AND FEEL YOUR BEST
achieve a healthy, fit, and strong body thAT YOU can maintain for life.
Meet Your Fitness & Aesthetic Goals From The Comfort Of Your Own Home
DISCOVER A STRONGER AND MORE CONFIDENT YOU!
There’s no need to beat yourself up every time you look in the mirror. If you want to feel strong and look good, you’re in the right place!
An experienced Trainer you can trust
be.FIT.by.Sarah is founded by Sarah Machemer who has been in the fitness industry for over 20 years. She is a certified personal trainer with a B.S. in Kinesiology. Sarah focuses on well-rounded exercise programs, nutrition education, habit formation, behavior change, and implementing client-specific strategies.
Choose from custom and non-custom strength training programs that can be done in the gym or at home. Each program focuses on progressive overload, emphasizing correct exercise techniques and execution.
Personal training
for you: ANYTIME, ANYWHERE.
Build confidence through proper strength training, at home, and in the gym.
Are you tired of guessing what is going to work and struggling to see seeing significant results? It's time to get on a structured, proven program that will help you meet your goals!
Our Services
-
MEMBERSHIPS
The hardest thing about maintaining fitness? Consistency. Explore monthly options that keep you engaged and on track to meet your fitness needs.
-
VIRTUAL SESSIONS
Want to have access to your workouts any time? Virtual sessions are available worldwide. You will have the Sarah’s support and the support of her online community.
-
CHICAGO IN PERSON
While Sarah is a world-traveller she spends the majority of her time in Chicago. If you’re based in the windy city and want 1:1 sessions in a gym let’s meet up!